Beef Chow Mein Noodles

PREP 10 MIN
COOK  10 MIN

This easy and tasty dish is sure to be a family favorite. With just a handful of ingredients, dinner will be ready in 20 minutes. Plus, you can flex the recipe to add any veg you have in the fridge.

DF

EF

GF

NF

Number of servings
2
Ingredients

100g chow mein noodles, fresh (or gluten free)

2 tsp sesame oil

300g extra lean ground beef

150g sugar snap peas or sliced snow peas or green beans

12 red bell pepper deseeded & thinly sliced

2 tbs oyster sauce (or vegan equivalent)

2 tsp rice wine vinegar

1 scallion finely sliced

Methodbased on 2 servings
1

Place noodles in a heatproof bowl, cover with boiling water and set aside for 5 minutes. Reserve 1/4 cup of the soaking water and thoroughly drain noodles.

2

Heat oil in a large non-stick skillet or wok over medium-high heat and crumble in the beef. Cook, stirring occasionally, for 2-3 minutes or until browned, then push meat to the side of the skillet.

3

Add peas and bell pepper and stir-fry for 2-3 minutes or until tender-crisp.

4

Add drained noodles, reserved cooking water, oyster sauce and vinegar to the beef mixture. Cook, stirring for 2 minutes or until heated through.

5

Divide between bowls and serve topped with scallion.

Nutritional Informationbased on 1 serving

Energy (kJ)

1819 kJ / 434 cals

Protein

44.5 g

Fat

12.3 g

Sat. Fat

3.7 g

Carbs

33.3 g

Sugar

7 g

Fiber

4.4 g