Strawberry Sundae Smoothie
PREP 5 MIN•COOK NONE
Strawberry smoothies are hard to beat, but we've done it! Adding cocoa and peanuts puts a tasty twist on this all-time favorite. It may look like dessert, but it's full of goodness to keep you going all morning.
Number of servings
1 1⁄2 cups (380ml) milk, reduced fat (or dairy-free alternative)
1⁄2 cup (60g) vanilla protein powder (or natural protein powder)
1 medium banana frozen
2 cups (280g) fresh strawberries or frozen
4-6 ice cubes
1⁄2 tsp cocoa powder (or cacao powder)
4 tsp unsalted peanuts crushed
Blend milk, protein powder, banana, strawberries and ice on high until smooth and creamy.
Pour into a glass, dust with cocoa and top with peanuts to serve.
Note: You may need to add a little water depending on the thickness of your protein powder.
1314 kJ / 313 cals
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