Peanut Chilli Chicken Lunch Bowl

PREP 10 MIN
COOK  15 MIN

Your new go-to lunch bowl is simple and nourishing. You can mix and match the protein, grains or veggies if you like, but you'll never want to change this delicious sauce!

DF

EF

GF

Number of servings
2
Ingredients

23 cup (120g) pre-cooked quinoa cooked according to packet directions

150g pre-cooked chicken breast sliced

23 cup (60g) red cabbage finely shredded (or green cabbage)

12 avocado (medium) sliced

2 spring onions thinly sliced

4 sprigs of fresh coriander leaves picked

1 tsp black sesame seeds or white (optional)

Dressing

2 tbs lime juice

2 tsp crunchy natural peanut butter (or other nut butter)

2 tsp sweet chilli sauce

2 tsp soy sauce (or tamari if gluten free)

salt & pepper, to taste

Methodbased on 1 serving
1

Whisk dressing ingredients together and adjust seasonings.

2

Arrange quinoa, chicken and cabbage in a bowl.

3

Top with sliced avocado, spring onion, coriander and sesame seeds and serve with dressing.

Nutritional Informationper serving

Energy (kJ)

1385 kJ / 331 cals

Protein

28.7 g

Fat

15.8 g

Sat. Fat

3.3 g

Carbs

15.3 g

Sugar

5.9 g

Fiber

5.4 g

Sign up to unlock your full potential

All your tools in one place

Expert-training to fuel your fitness, nutrition and mindfulness.

Limitless ways to fuel your mind & body

Access to over 3,000 workouts, recipes, and meditations – all tailored to your goals.

Tech that keeps you moving

Download Centr on all your devices to level up and track your results live.