EXPRESS
Michael Olajide Jr.

Meditation: Cool your anger

Michael Olajide Jr.
00:00
-00:00

Anger can escalate quickly. When you feel it rising, take time out with Michael in this quick meditation to regulate your feelings and get back to a steady, calm way of being.

Take your fitness further with centr

Coaching On Demand and And In Your Hand

When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.

Fitness On Your Terms

Goodbye cookie-cutter workouts and generic coaching. Every Centr training session is tailored to your goals.

Meals & Mindset Coaching

Elevate your performance with meals to fuel you and mindset exercises to recharge you.

CYBER WEEK SAVINGS: SAVE 25% ON ANNUAL PLANS.