ACHIEVE YOUR FITNESS GOALS, YOUR WAY

Take Centr’s FitQuiz and we’ll create a fitness plan personalized for you.

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MILLIONS OF CENTR MEMBERS HIT THEIR GOALS. YOU'RE NEXT.

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4.9 Stars out of 520,000+ reviews
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4.5 Stars out of 515,000+ reviews

Introducing Centr Trainr

COACHING ON DEMAND AND IN YOUR HAND

When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.

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Personalised workout app screenshot

Peak Personalization

Fitness on your terms

Goodbye cookie-cutter workouts and generic coaching. Every Centr training session is tailored to your goals.

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Wellness and nutrition app to enhance your performance

Take Your Fitness Further

MEALS & MINDSET
COACHING

Elevate your performance with meals to fuel you and mindset exercises to recharge you.

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Chris Hemsworth Centr fitness workout app for home or gym

CHRIS HEMSWORTH: YOUR CHIEF MOTIVATOR

The guardian of gains, the legend of lifts: Chris Hemsworth.
His journey is more than muscle, it’s mindset. Now, he’s here for yours.

MOTIVATION FOR HOME
AND GYM WORKOUTS

From personal coaching to premium fitness equipment,
we’ve got the right mix of motivation wherever you are.

Meet the Team

They’re ready to motivate you with fun, engaging workouts that deliver proper form and fitness techniques.

Chris Hemsworth

Founder

Luke Zocchi

Luke Zocchi

HIIT, HIRT, Strength

Ingrid Clay

Ingrid Clay

HIIT, HIRT, Strength

Da Rulk

Da Rulk

Raw Functional Training

Alexz Parvi

Alexz Parvi

HILIT

Dan Churchill

Dan Churchill

Nutrition, HIIT, HIRT

Maricris Lapaix

Maricris Lapaix

Cardio, Strength

Tahl Rinsky

Tahl Rinsky

Yoga, Meditation

Jess Kilts

Jess Kilts

Strength, Meditation

Bobby Holland Hanton

Bobby Holland Hanton

Muscle-Building, Plyo

Angie Asche

Angie Asche

Nutrition, Performance

Sylvia Roberts

Sylvia Roberts

Pilates

Ashley Joi

Ashley Joi

HIIT, Strength

Michael Olajide Jr.

Michael Olajide Jr.

Boxing, Meditation

Torre Washington

Torre Washington

Muscle-Building

Jorge Blanco

Jorge Blanco

MMA

Sergio Perera

Sergio Perera

Recipes, Meditation

THEY HIT THEIR GOALS. NOW IT’S YOUR TURN.

Excellent in every way!

Centr makes it easy to commit, and I've improved my fitness, developed muscles, improved strength, flexibility, and balance. I've loved all the trainers who guide, encourage, and make workouts as enjoyable as possible. The recipes, meditations, and articles are a great bonus.

Kim

Best fitness app ever

I lost over 20kgs and now with Power Shred I have gained 4,5kgs of muscle. It works, the results are amazing. Both physically and mentally, as well as regarding the meal plans with lots of options and recipes you never can get bored.

Benelg

Realistic and has multiple benefits

I enjoy this app as a busy working mom. I can get my workout at home, any style and at anytime. Plus I like that the workouts are efficient, I can get through it in under 30 minutes... And for a great price too, I love it thank you!

BGirlPink

Awesome app

Best gym app I’ve used. Awesome plans, coaching, meals and everything. You won’t need anything else to reach your gym goals.

TyrinS111

The only successful solution I have ever found

I am in my second year of Centr and down 60 lb! It’s the whole program that makes it so amazing. Never a dull day. Lots of options. Food advice and great meditation. At 125 lbs now I am really living my best life.

Amberlyn66

Diverse fitness app

This app has so many workouts to choose from for all levels and of all lengths - strength, pilates, yoga, hiit, boxing, etc. There are even coaches programs if you’re looking to achieve certain fitness goals... it’s a steal compared to other apps.

Sylly_kitty

Best decision Ive made

I am pretty athletic and have fairly extensive fitness knowledge, but gym motivation never resonated with me. The guided programs on centr totally changed that.

rooster maradona

Best workout app ever!!

I have bought almost ten workout apps throughout the years and they are usually cumbersome... so I tend to quit and end up wandering in the gym doing random exercises. They also have a log so that you don’t have to carry around a notebook... Most of all, the exercises are phenomenal.

whyistherumakwaysgone

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WORKOUT PROGRAMS THAT MOVE YOU

We personalize your plan, but you get the final say. Choose a workout program that fits your goals, your style, and sets your plan's length.

NEW

7-MINUTE ARMS & CORE

Sculpt and define targeted muscle groups with 28 Days Strong: short-term, power-packed programs for your fast-paced lifestyle.

NEW

POWER SHRED

Uncover your strongest, leanest, most defined body with the 13-week muscle-building, fat-cutting program from the team behind Chris Hemsworth's biggest transformations.

NEW

CENTR CIRCUIT: ELEVATE

Take your functional strength and endurance to new heights with 6 weeks of high-intensity circuit training and guided breathwork.

FUNCTIONAL MOVEMENT CHALLENGE

Future proof your body over 6 weeks and boost your strength, stability, mobility, and energy every day.

LEVEL UP YOUR GLUTE STRENGTH

Test your limits and transform your lower body with Glute Builder. An 8-week targeted weight training program for all levels.

UPPER-BODY BUILDER

You know what you want – it's time to get it with our targeted weight training program. Designed by the industry's best to build your chest, arms and back.

BUILD SERIOUS MUSCLE & STRENGTH

Follow in Chris Hemsworth's footsteps to build serious muscle, strength and size with Centr Power.

HIGH-INTENSITY STRENGTH TRAINING

Shape and tone your body with Centr Sculpted, the 6-week high-intensity strength training program.

NO-EQUIPMENT CARDIO & STRENGTH

Burn, tone and build strength in 6 weeks with Centr Unlimited: no-equipment training for all levels.

BODYWEIGHT HIIT

Work out anytime, anywhere with Centr Unleashed – the 6-week bodyweight program for all levels.

CIRCUIT-STYLE CARDIO & STRENGTH

Kickstart your fitness goals with Centr 6 – 6 exercises, 6 rounds, 6 days a week, for 6 weeks.

THE ULTIMATE FULL-BODY BURN

Activate strength, sculpt muscle and blast cardio fitness over 6 weeks with Centr Ignite.

BLEND FITNESS & MINDFULNESS

Centr Fusion will challenge your body and calm your mind with a blend of boxing, strength and yoga.

YOGA & PILATES

Centr Align is the 4-week program where yoga meets Pilates to strengthen, tone and build confidence.

FOR TOTAL BEGINNERS

Start right and build confidence with Centr Begin, the 3-week, low-impact beginner program.

CENTR FLEXES ON FRONT PAGES

Best for Diet and Exercise

Our experts gave the app top marks for being incredibly comprehensive, with trainers who knew how to keep the workouts interesting and challenging.

Well Worth the Money

The fitness app takes a well-rounded approach to health, addressing not only the body through exercise and nutrition, but the mind through wellness rituals, stress reduction, and yoga.

Best Workout App Overall

Centr is the best workout app for most people thanks to its primary focus – helping you hit your goals, whatever they are.

TURN YOUR GOALS INTO ACTION

Take our FitQuiz and we’ll design a plan just for you.

START WITH 7 DAYS FREE

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A healthy, balanced diet and regular exercise are necessary for weight loss, maintenance, muscle building or toning. Please discuss your decision to begin a fitness or diet program with a healthcare professional and remember - everybody is different, so results may vary. Centr acknowledges Aboriginal and Torres Strait Islander Peoples as the Traditional Custodians of the lands in which we live and work, whose culture is the oldest living culture in human history. We recognise their continued cultural and spiritual connection to the land, sky and waterways that surround us. We continue to learn and be curious about what it means to be a caretaker of this country and an ally to its people. We pay our respects to Elders past, present and future.