YOUR PERSONAL BEST JUST GOT BETTER
Unlock limitless ways to fuel your movement, meals & mind with next-level wellness coaching and tools from Chris Hemsworth’s team of experts.
9K ratings
14K ratings
Your Centr Coach Is Ready For You
Centr members get personalized recommendations designed to optimize your results.
A personalized plan
Workouts, meals and mindfulness to keep you on track daily.
Your shopping list writes itself
Generate customized meal plans and grocery lists in seconds.
Plan smarter not harder
Track your progress, load and reps.
Crush your goals
Integrate your wearables to maximize your Centr experience.
Want to try it out? We’ve selected some of our most popular workouts, meals, and mindfulness tools for you to try below.
Meet your Centr team
A world-class team to help you reach your goals.
Specialized programs
Find the perfect short-term training program for your goals.
New
Functional Movement Challenge
Future proof your body over 6 weeks and boost your strength, stability, mobility, and energy every day.
New
Level Up Your Glute Strength
Test your limits and transform your lower body with Glute Builder. An 8-week targeted weight training program for all levels.
New
Upper-Body Builder
You know what you want – it’s time to get it with our targeted weight training program. Designed by the industry's best to build your chest, arms and back.
Build core strength
Get core-confident with 28 Days of Core. The stackable, snackable program that fits your every day.
Build serious muscle & strength
Follow in Chris Hemsworth’s footsteps to build serious muscle, strength and size with Centr Power.
High-intensity strength training
Shape and tone your body with Centr Sculpted, the
No-equipment cardio & strength
Burn, tone and build strength in 6 weeks with Centr Unlimited:
Bodyweight HIIT
Work out anytime, anywhere with Centr Unleashed – the 6-week bodyweight program for all levels.
Circuit-style cardio & strength
Kickstart your fitness goals with Centr 6 – 6 exercises, 6 rounds, 6 days a week, for 6 weeks.
The ultimate full-body burn
Activate strength, sculpt muscle and blast cardio fitness over 6 weeks with Centr Ignite.
Blend fitness & mindfulness
Centr Fusion will challenge your body and calm your mind with a blend of boxing, strength and yoga.
Yoga & Pilates
Centr Align is the 4-week program where yoga meets Pilates to strengthen, tone and build confidence.
For total beginners
Start right and build confidence with Centr Begin, the 3-week, low-impact beginner program.
High-fives from our biggest fans
Well worth the money
The comprehensive nature of the fitness app takes a well-rounded approach to health, addressing not only the body through both exercise and nutrition, but also the mind through mindfulness, wellness rituals, stress reduction and yoga.
I've never felt so strong
I saw (and felt) results with Centr Power at Home within just a few weeks. Tasks like lifting my luggage into the overhead bin on the airplane felt much easier and less like I was tearing a muscle in my arm every time I did it.
Optimal center for all things wellness
Test your physical limits with Centr and choose hard-hitting workouts from Chris Hemsworth’s team. Includes hundreds of daily meal plans to sift through, wellness-focused meditations for adults (and kiddos, too) and thousands of workouts to plan your personalized training regimen.
Best strength program
Our high expectations were blown away after trying Centr's strength program. Whatever your abilities, goals, or available equipment, Centr has a motivating, multiweek program for you.
Thank you for changing my well-being
It's so empowering to see how Centr has been able to help change people's well-being MENTALLY, PHYSICALLY and EMOTIONALLY.
Sophie Parish
Thanks Centr team!
Thank you for putting together a team that covers all the bases we need to have healthier lives
Laura Everest-Doughty
It's been life changing
Almost two years ago I joined Centr. It’s been life changing for me. I feel so much stronger even though I have lots of setbacks, I just get back up and keep trying. The number one thing I love about this program is the amount of support and friends I’ve made. So thank you everyone. ❤️
Amber Tapia
This is by far the best
I have done many apps over the years and this is by far THE BEST! The trainers are brilliant, the food is great & not too complex, and the meditations I use everyday...
Mitch Margs
I can feel my body getting stronger
It hasn't been easy, but following the program and meal plan has already yielded so many positive benefits, more than any exercise I've done in the past. The trainers are very positive and encourage you to push yourself!
Kris
This app has everything you need in one place!
The prices for membership are afforable and you get so much for it.
Danny
This app has everything you need in one place!
The prices for membership are affordable and you get so much for it. I will use this app as long as I’m around to use it!
Danny A
Best. App. Ever
I suck at sticking to fitness and nutrition - this app makes it easy and the community that comes with it is amazingly motivational. The workouts are tailored to what you want. I feel like a professional chef at home. The meditation and sleep visualizations help with unwinding after a long or stressful day!
Teena
FITNESS EQUIPMENT THAT MOVES YOU
Centr’s new fitness equipment is skillfully designed to power your routine. Pair with Centr’s digital coaching for a total well-being.
Energy in your inbox, weekly
Get your Personalized Wellness Plan
Start with 7 days free. Cancel any time.
Prices in USD. All membership options offer you the first 7 days free with unrestricted access to Centr. Memberships are charged after the 7-day free trial has completed and will auto-renew at the end of membership period. You can cancel auto-renewal at any time.