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Dr. Eric Goodman
Michael Olajide Jr.
Bobby Holland Hanton
Ask Angie: 9 questions about intermittent fasting
Your biggest fasting questions – answered.
6 tough moments when meditation can help
Rise to the challenge in just a few minutes.
How this Centr member became his own superhero
How a Halloween costume changed everything for Mark.
Behind the scenes on Centr Power with Chris Hemsworth & his team
Get the scoop on the definitive muscle-building program.
New feature: your workout, your music
Control the audio to personalize your Centr workouts.
Centr Power just got bigger: train at home or in gym
Choose how you train with a bigger, better Centr Power.
5 of the best cardio workouts for bad knees
Don’t let bad knees get in the way of a great cardio workout.
The Centr transformation that blew everyone away
This is how Eric went from clueless to crushing it.
Erik Conover’s Centr Power transformation is seriously impressive
Erik was one of the first members to test Chris Hemsworth’s muscle-building program Centr Power. These were his results.
Centr Ignite is your 6-week strength & cardio program
It’s the bodyweight meets dumbbell workout you’ve been searching for.
The best low-impact workouts you can do at home
Want the results without the pain? These workouts will get you moving.
10 of the best yoga poses for stress relief
Wherever your body carries stress, let it go with yoga for relaxation.
LISS cardio vs HILIT: which one is better for you?
Get the lowdown on the best style of low-impact cardio training for your goals.
Shh! Quiet exercises for an apartment-friendly workout
A small-space workout that delivers results without the noise.
The best full-body circuit workout you can do in 30 minutes
You don’t need to train for hours. Try this 30-minute circuit workout instead.
A killer core workout: the best exercises to do at home
Want a strong core? Make it happen with exercises – no equipment required.
Try this low-impact, high-intensity workout from Chris Hemsworth’s team
These low-impact exercises deliver a full-body workout.
The best 7-minute workout you can do at home
Got 7 minutes? Then you’ve got time for a no-equipment workout.
When Dan met Angie: your new food expert is here
Meet the woman that’ll change the way you eat.
5 burger recipes to make you forget about takeout
Burgers you can bite into without blowing all your good work at training? We've got 'em...
Chris Hemsworth’s trainer answers your muscle-building questions
Stop guessing and start getting real gains.
7 healthy pre-workout breakfasts to fuel your body
Should you eat before a workout? Here’s everything you need to know.
Burn, tone & build strength at home with Centr Unlimited
Join Luke and Alexz for 6 weeks of no-equipment workouts and reach your goals the smart way.
HILIT: How Alexz’s low-impact workouts get results
4 reasons Alexz Parvi’s signature style is just what your body needs.