Meals
•Centr Team
15 of the best high-protein post-workout meals
You know you need a high-protein post-workout meal after you've finished your workout, and now we've lined up 15 dinners that will make you crave look forward to it.
Because protein is not just for those building serious muscle. If you want to lose weight or improve your overall fitness, a high-protein diet is essential to maintain strength and fuel your results.
1
/15
Angie's Thai Peanut Chicken
One taste of the peanut sauce on this simple chicken and noodle stir-fry and you'll be #TeamAngie.
2
/15
Dan's One-pan Salmon Tacos with Braised Greens
Dan makes it look effortless with these 15-minute one-pan beauties.
3
/15
Sergio's Slow-cooked Moroccan Chicken
It's the high-protein chicken dinner that practically cooks itself!
4
/15
Angie's Tempeh Bolognese
Angie has put a simple plant-based protein spin on this comfort food classic.
6
/15
Angie's Fish Tacos with Pineapple-Mango Salsa
The tropical salsa topping on Angie's Fish Tacos is a bold (and tasty) play.
7
/15
Dan's Grilled Chicken & Warm Potato Salad
It may be 'just' chicken and potatoes, but Dan's epic upgrade makes it so much more.
8
/15
Dan's Vegetable Pasta Bake with Ricotta
Who doesn't love a hearty pasta bake? To go vegan, make it with cashew cheese.
10
/15
Dan's Best Chicken Pan Roast with Carrots
Yep, this is THE BEST chicken pan roast. Just try it and see.
11
/15
Sergio's Smoky Grilled Steak Tacos
Fire up the grill – Sergio's famous steak tacos are coming in hot!
12
/15
Honey Soy-glazed Chicken with Smashed Cucumber Salad
When you want it on the table fast, just combine those pantry staples and a few fresh ingredients.
14
/15
Dan's Mediterranean-inspired Veggie Tray Bake
It's easy, it's tasty and it's perfect for leftover lunch the next day.
15
/15
Simon's Spicy Japanese Burger
Combine the protein power of tofu with the kick of wasabi mayo for the perfect meat-free Monday.
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