Centr Team

13 high-protein pastas for your post-workout dinner

Centr Team

Your dilemma: A high-protein dinner to maximize your workout recovery, or a comforting bowl of carbs to feed your soul?

Our answer: Why not both?

These drool-worthy dinners have all the carbs you need to recharge your battery after an intense workout (or a rough day), plus more than enough protein to repair and grow lean muscle.

A round plate of Centr's Spicy Vegan Ragu sits on a grey waffle tea towel, ready for eating.
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Angie's Spicy Vegan Ragu

Ragu? Don't mind if we do.

A round plate of Centr's Plant-based Pesto Pasta rests white-washed wooden table, with pesto sausce and small saucepan of peas on the side, ready for eating.
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Angie's Plant-based Pesto Pasta

Pasta-loving athletes take note: Angie has your back.

3
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Angie's Vegan Creamy Pasta Primavera

Cashews: is there anything they can't do?

4
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Smoky Tomato & Chicken Pasta Bake

This all-time favorite from chef Sergio packs a whopping 65 grams of protein per serve.

5
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One-pan Beef & Mushroom Lasagne

All the brilliance of lasagne, without 101 dirty dishes.

6
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Dan's Chilli & Garlic Prawn Linguine

Weeknights just got fancy with Dan's spicy 20-minute dinner.

7
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Cauliflower & Bacon Mac & Cheese

Please your biceps and the kids with this spin on a classic.

8
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Beef Ragu Stuffed Shells

Jumbo shells mean even more pasta to love.

9
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Angie's Vegan Tempeh Bolognese

Another love letter in pasta form for all you plant-based (or plant-curious) athletes.

10
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One-pot Broccoli & Prosciutto Pasta

We think this was what U2 were singing about when they said "one love, we get to share it".

11
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Tuna & Broccoli Mornay

A budget-friendly bake to use up those tuna cans from the back of your pantry.

12
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One-pot Chicken Meatballs with Risoni

Why did the chicken meatballs cross the pot?

We needed them for this recipe.

(Don't worry, our recipes are better than our jokes.)

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Pasta with Fresh Tomato & Almond Pesto

Make extra Tomato & Almond Pesto and use it in tomorrow's sandwich.

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