Centr Logo
Kids
•
Maricris Lapaix

Meditation for Kids: Big feelings

Maricris Lapaix
00:00
-00:00

Children may be little, but they can have big feelings. With this visualization, Maricris will encourage them to release feelings and let them float away on a stream.

Maricris Lapaix
BEGINNERS • CARDIO & STRENGTH

Maricris Lapaix’s Beginner Cardio & Strength workouts will show you change is possible. Her trajectory from athlete and fitness model (Adidas, Nike) to NASM certified personal trainer has seen her named an IDEA Emerging Trailblazer. Also a corrective exercise specialist, certified nutrition coach and women’s fitness specialist, Maricris will train you to be strong for life.

Maricris Lapaix

UNLOCK YOUR FITNESS POTENTIAL WITH THE CENTR APP

Coaching On Demand And In Your Hand

When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.

Fewer Decisions, Better Results

Never stress about your fitness routine again. We'll select your daily workout and meals based on your goals and preferences.

Move Any Time, Anywhere

Press play at the gym or at home with your Apple, Android or Web device.

JOIN TODAY & SAVE UP TO 15% OFF