COLLECTION
•Centr Team
10 healthy recipes to soothe your hangover
Lessons learned from that one time (honest!) we had too much to drink: you can't cure a hangover, but you can give your body some help in the recovery department. We're not talking about what you crave, but the nutrients your body needs to return to an even keel – comforting carbs, eggs, cheese, and icy cold refreshment included. Save this collection to your favorites in case of head-splitting holiday season emergencies.
1
/10
Morning Recovery
A refreshing beverage invented by Centr kitchen gurus for exactly this moment. Alcohol limits your ability to absorb nutrients, so our Morning Recovery is loaded with tomato juice to top you up with vitamin C and antioxidant lycopene.
2
/10
Super Hydrating Juice
That pounding in your head? It's most likely dehydration. We won't nag you about having water between drinks, ahem, we'll just direct you to our super juice with hydrating cucumbers, and beets with nitric oxide to increase blood flow and oxygen efficiency. Ahhh.
3
/10
Veggie Chips
Instead of reaching for a bag of chips, get the same satisfaction with an extra vitamin kick from our homemade Veggie Chips.
4
/10
Cheesy Zucchini Muffins
Feeling a bit green? Some folk swear by cheese to soothe their stomach, and zucchini is high in potassium (which you lose when drinking heavily), so these muffins are a dream combo for easing the queasy.
5
/10
Sweet Potato Hash Browns
Did somebody say hash browns? Yes, please! Grab the fry pan and get cooking – those complex carbs will help stabilize your blood sugar levels.
6
/10
Breakfast Congee with Tempeh
3 things you could do with right now: Hydrating liquid. Carbs for energy to get through the day/hour. Something silky soft to soothe your stomach. Our Breakfast Congee is the salvation you seek.
7
/10
Breakfast Fry Up
There's a reason you crave the sizzle of a Breakfast Fry Up the day after – eggs have high amount of cysteine, which helps to break down the toxic byproduct your body releases when it processes alcohol.
8
/10
Chocolate & Raspberry Pancakes
Along with antioxidant raspberries and chocolate to make everything okay again, our pancakes are packing potassium and magnesium to give back what alcohol takes away. Thank you for making us whole again, pancakes.
9
/10
Smoky Chickpea & Chorizo Flatbread
Chorizo is big in the underground hangover community (or so we hear), and will surely bring your tastebuds back to life. Bonus: chickpeas serve up vitamin B6 realness, which studies have linked to easing hangover symptoms.
10
/10
Italian Toasted Sandwich
Our Italian Toasted Sandwich has it all: some veg, some carbs, some melted cheese and some meat (which can help replace lost amino acids.) For extra seasoning, just add the salty tears of relief.
Take your fitness further with centr
Coaching On Demand and And In Your Hand
When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.
Fitness On Your Terms
Goodbye cookie-cutter workouts and generic coaching. Every Centr training session is tailored to your goals.
Meals & Mindset Coaching
Elevate your performance with meals to fuel you and mindset exercises to recharge you.