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Chris Hemsworth

Power Sleep: Wake up with Chris

Chris Hemsworth
00:00
-00:00

Switch on your mind and senses as Chris helps you tap into a calm energy to start your day right.

How you wake is an underrated part of a healthy sleep routine – getting up at the same time each day and soaking in the morning light helps to keep your circadian rhythms in sync and supercharge your days.

Check out the full Power Sleep series.

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Coaching On Demand and And In Your Hand

When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.

Fitness On Your Terms

Goodbye cookie-cutter workouts and generic coaching. Every Centr training session is tailored to your goals.

Meals & Mindset Coaching

Elevate your performance with meals to fuel you and mindset exercises to recharge you.

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