Is there any better feeling than a morning workout, followed by a fresh smoothie blast? We're all about starting the day as we mean to go on: training with maximum intensity and backing it up with protein to nail our goals.
To maximize muscle protein synthesis (you know, growing muscle!), we recommend having 25-40g of protein post-workout – which makes these high-protein smoothies the perfect choice. Practice your frozen banana throwing technique, because your smoothie-powered transformation starts now.
You bring the sweat, we'll bring the post-workout refresh with this nutrient-packed smoothie.
If there's a better smoothie combo than Peach & Raspberry, we're yet to taste it! Remember you can use fresh or frozen fruit.
Give your morning coffee an upgrade with a sweet shot of maple, oats and protein.
Cool down and put some extra zing in your post-gym step with Dan's high-protein green smoothie.
Our Peanut Butter Cup Smoothie is the new peanut butter on toast, only better.
Dan created this smoothie to help you get on track – and keep you there. It's an all-round nutritional powerhouse and an all-time Centr classic.
Rising and shining is easier when your favorite dessert flavors are involved.
Ingrid's smoothie has all the protein – and just the right blend of fresh and filling – you need after an intense morning workout.
Think you're just refuelling with a banana breakfast smoothie? You're actually getting a surprise protein boost from the tahini!
Turn your morning smoothie moment into a mindful, sit-down meal with this ultra-creamy, totally vegan Double Choc bowl. The secret ingredient? Tofu for extra protein.
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