Is there any better feeling than a morning workout, followed by a fresh smoothie blast? We're all about starting the day as we mean to go on: training with maximum intensity and backing it up with protein to nail our goals.
To maximize muscle protein synthesis (you know, growing muscle!), we recommend having 25-40g of protein post-workout – which makes these high-protein smoothies the perfect choice. Practice your frozen banana throwing technique, because your new favorite smoothies are ready NOW.
Healthy smoothies aren't always full of kale! With this breakfast smoothie, you get your chocolate and protein fix in one.
If there's a better smoothie combo than Peach & Raspberry, we're yet to taste it! Remember you can use fresh or frozen fruit.
Give your morning coffee an upgrade with a sweet shot of maple, oats and protein.
Cool down and put some extra zing in your post-gym step with Dan's high-protein green smoothie.
Our Peanut Butter Cup Smoothie is the new peanut butter on toast, only better.
Dan created this smoothie to help you get on track for a new year. It's an all-round nutritional powerhouse and an all-time Centr classic.
Shhh... Don't tell anyone, but the surprise is zucchini. Yes, really! It gives this smoothie creaminess and fibre.
When you're drenched in sweat after an intense morning workout, Sergio's smoothie is the tropical refresh you're looking for.
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