Fabrice Midal

Meditation: Let go of perfectionism

Fabrice Midal

A perfectionist mind doesn't calm you, it eats away at you. In this meditation, Fabrice will help you tune in to what you're feeling right now without judgment or fear of failure.

Please note that this meditation may contain graphic language (swearing).

Fabrice Midal

With a PhD in philosophy from the University of Paris, Fabrice Midal is founder of the Western School of Meditation and has been one of France’s leading meditation teachers for 20 years. Author of the best-selling book The French Art of Not Giving a Sh*t, Fabrice helps members face challenges and be present by sharing a simple message: stop trying to be perfect.

Fabrice Midal

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