A salmon sushi bowl from Centr's recipe library.
Meals
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Centr Team

11 power bowls that pack a punch

Centr Team

Bring the power back to your lunch hour with a bowl that delivers everything you need to thrive.

Nutritionally dense and stacked with protein, these recipes are more satisfying than a classic salad and easy to adapt so you can use up whatever's in your fridge.

The Mexican Seared Steak Bowl from Centr's recipe library.
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Mexican Seared Steak Bowl

Power through your afternoon with the brain boost of iron-rich steak.

The Korean Lunch Bowl from Centr's recipe library.
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Korean Lunch Bowl

Feed your 'second brain' with gut-loving cabbage and kimchi.

The Caramelized Squash Poke Bowl from Centr's recipe library.
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Caramelized Squash Poke Bowl

Baking your butternut squash with maple syrup amplifies the sweetness and delivers a delightful crunch.

The Curried Sweet Potato & Avocado Buddha Bowl from Centr's recipe library.
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Curried Sweet Potato & Avocado Buddha Bowl

Zesty coconut dressing makes this a bowl where every bite delivers.

Dan Churchill's Shrimp Power Bowl from Centr's recipe library.
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Dan Churchill's Shrimp Power Bowl

Dan’s simple dinner bowl packs complex carbs, immune-boosting greens, post-workout protein and pickles for gut health.

The Roast Veggie & Hummus Bowl from Centr's recipe library.
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Roast Veggie & Hummus Bowl

Lemon-drizzled hummus is the perfect wingman for these hearty roast veggies.

The Buddha Bowl with Sauerkraut from Centr's recipe library.
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Buddha Bowl with Sauerkraut

In this bowl, quickly-cooked and Cajun-seasoned tofu brings the heat and flavor.

Sesame Tofu Sushi Bowl from Centr's recipe library.
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Sesame Tofu Sushi Bowl

Everything you love about sushi, unraveled!

The Mushroom & Tofu Fajita Bowl from Centr's recipe library.
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Mushroom & Tofu Fajita Bowl

Once you get the hang of this homemade guacamole topping, you’ll be using it on everything.

Sergio Perera's Salmon Sushi Bowl from Centr's recipe library.
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Sergio Perera's Salmon Sushi Bowl

Sergio’s fresh, Japanese-flavored lunch bowl will have your co-workers drooling with envy.

The Rainbow Macro Bowl from Centr's recipe library.
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Rainbow Macro Bowl

Eat the rainbow in style.

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