Smoothies, dips, salads and more high-protein snacks from the Centr meal plan.
Centr Team

5 post-workout snacks for a serious protein hit

Centr Team

High in protein, low in effort. Throw in a whole lot of delicious flavor and you've got the perfect post-workout snack.

Let’s refuel, recover and get those gains.

Peanut Butter & Honey Protein Squares from the Centr meal plan.

1. Peanut Butter & Honey Protein Squares

It’s the flavor combo you didn’t know your high-protein snacks needed

A serve of Centr's avocado

2. Avocado “Tofu Toast” with Hemp Seeds

A serious post-workout hunger is your cue to break out the waffle iron and level up your smashed avo game.

High-protein rice cakes with avocado & tuna from the Centr meal plan.

3. Sergio’s Rice Cakes with Avocado & Tuna

The best high-protein snacks can be seriously simple. This one is straight out of the pantry.

Recovery chocolate mug cake from the Centr meal plan.

4. Sergio’s Recovery Chocolate Mug Cake

Consider this a sweet, sweet reward for all that super sweaty work.

Power protein yoghurt with peanut butter from the Centr meal plan.

5. Dan’s Power Protein Yogurt with Peanut Butter

Good protein snacks don’t make you wait. Dan’s powerful yogurt cup will be there for you in 5 minutes flat.

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