STRENGTH BUILT FOR PERFORMANCE

Most fitness plans target one thing. Hybrid Build delivers 3. Achieve size, stamina, and athletic performance in one 8-week hybrid training program.

START WITH 7 DAYS FREE
True Hybrid Training

POWER + ENDURANCE

Strength alone isn’t enough. Athletes train to perform. Hybrid Build is built like a performance plan: full-body lifts, smart intervals, recovery phases, and scalable conditioning. Move faster. Lift heavier. Perform longer. Because it’s not just about what you can bench –it’s about turning strength into performance.

START TRAINING
“Centr trainer on an assault bike, alongside a mobile app screen showing Centr Hybrid Build program details. The app highlights a 9 week hybrid strength training plan with full-body workouts, cardio, mobility, and endurance focus.”

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A healthy, balanced diet and regular exercise are necessary for weight loss, maintenance, muscle building or toning. Please discuss your decision to begin a fitness or diet program with a healthcare professional and remember - everybody is different, so results may vary. Centr acknowledges Aboriginal and Torres Strait Islander Peoples as the Traditional Custodians of the lands in which we live and work, whose culture is the oldest living culture in human history. We recognise their continued cultural and spiritual connection to the land, sky and waterways that surround us. We continue to learn and be curious about what it means to be a caretaker of this country and an ally to its people. We pay our respects to Elders past, present and future.