BUILD STRENGTH + PILATES PRECISION IN 8 WEEKS
Build strength and definition without sacrificing mobility and core work. This transformative hybrid program with Centr Coach Leah Maselli combines lean muscle-building with pilates principles like mobility and precision.
MILLIONS OF CENTR MEMBERS HIT THEIR GOALS. YOU'RE NEXT.
Hybrid Training
STRENGTH TRAINING WITH PILATES MOBILITY
Combine resistance training and Pilates and what do you get? Strength, lean muscle definition, mobility, and core stability. Over 8 weeks, Leah will guide you through a unique hybrid program that sculpts and strengthens your body with just dumbbells, resistance bands, and a Pilates ball.
Rejoin TodayYour Training Week
BUILT TO PROGRESS, NOT GUESS
In 4 structured phases, you’ll set a strong foundation, build strength under control, boost your endurance and power, and finally reach your peak by integrating everything you’ve mastered. Each week, you’ll be crushing 2 strength workouts, 2 Pilates routines, and 1 optional hybrid session for total-body conditioning.
Rejoin TodayMEET LEAH
Leah Maselli is a certified Pilates instructor and Registered Dietitian with 8 years experience and 4000+ classes taught. A former competitive gymnast and Division I track athlete, Leah blends functional strength, mobility, and contemporary Pilates.
PROGRAM DETAILS
Video and audio coaching from Leah will guide you to progressively overload in your strength sessions and master the PIlates principles of breath, control, precision, and flow.
RESULTS RESULTS BACKED BY REVIEWS: 65,000 AND COUNTING
Getting strong & thriving… made easy!
You get the best, most diverse workouts, for all levels… these programs are made in such (a) way that they are easy to follow and soon enough you will feel strong & thriving!
SurfingRose
The one App that’s made a difference
I’ve had Centr for around 4 years. I used to just cycle and was out of balance. I’ve had 4 big tummy surgeries and my core was weak. Now I’m fitter, healthier, balanced, strong and my core is awesome.
Joefurlan1
Best Fitness App and great range of programs
One of the best decisions I made to get this program… I ultimately started to see great results and overall improvement in my mobility and flexibility along with strength. My partner and I have been using this app for almost 18 months and still going strong.
ADVXROHIT
Best App ever!!
Still going strong everyday since @centr opened the app!
LHagelburg
Satisfied
Thank you guys for such an awesome app. It gives me a great variety of workouts to get strong, fit and healthy. I would recommend a 100%!
Sote???
Centr Rules ⚜️⚜️
This is the best app I ever had downloaded. I’m now so fit and strong, thanks Centr. I love this app. I think the whole world should download this app.
Alcazar5
Amazing! Worth every penny!
Very impressed with Centr 😊. I can’t express how happy this has finally been made!!
CEDO17
Excellent in every way!
Centr makes it easy to commit, and I've improved my fitness, developed muscles, improved strength, flexibility, and balance. I've loved all the trainers who guide, encourage, and make workouts as enjoyable as possible. The recipes, meditations, and articles are a great bonus.
Kim
Best fitness app ever
I lost over 20kgs and now with Power Shred I have gained 4,5kgs of muscle. It works, the results are amazing. Both physically and mentally, as well as regarding the meal plans with lots of options and recipes you never can get bored.
Benelg
Realistic and has multiple benefits
I enjoy this app as a busy working mom. I can get my workout at home, any style and at anytime. Plus I like that the workouts are efficient, I can get through it in under 30 minutes... And for a great price too, I love it thank you!
BGirlPink
Diverse fitness app
This app has so many workouts to choose from for all levels and of all lengths - strength, pilates, yoga, hiit, boxing, etc. There are even coaches programs if you’re looking to achieve certain fitness goals... it’s a steal compared to other apps.
Sylly_kitty
Best decision Ive made
I am pretty athletic and have fairly extensive fitness knowledge, but gym motivation never resonated with me. The guided programs on centr totally changed that.
rooster maradona
Best workout app ever!!
I have bought almost ten workout apps throughout the years and they are usually cumbersome... so I tend to quit and end up wandering in the gym doing random exercises. They also have a log so that you don’t have to carry around a notebook... Most of all, the exercises are phenomenal.
whyistherumakwaysgone
Get 30% Off
Use coupon STRONG30