Start Strong With a Plan
Starting strong this year means having a plan tailored to you. This January, Centr has three new programs from three new coaches to help you achieve your strength goals. Explore the programs below and make 2026 your strongest yet!
MILLIONS OF CENTR MEMBERS HIT THEIR GOALS. YOU'RE NEXT.
PROGRAM 1: SIMPLY STRONG
FOR HOME WORKOUT WARRIORS
Proof that true strength doesn't require a gym membership. In just 35 - 40 minutes a day, Stef Corgel leads you through progressive strength sessions that use only dumbbells, kettlebells, and bands, so you can build muscle definition, boost energy, and train with confidence from anywhere.
Rejoin TodayPROGRAM 2: POWER PRIME
FOR HEAVY LIFTING ATHLETES
Unlock major muscle gains, measurable strength, and powerful performance. Sean Harris’s in-gym program delivers proven training methods that work: structured programing, compound lifts, and progressive overload. No filler. No wasted time. Just serious results for serious athletes.
Rejoin TodayPROGRAM 3: PILATES FUSION
FOR PILATES POWERHOUSES
Why choose between the intensity of strength training and the precision of Pilates when you can have both? Leah’s unique hybrid program sculpts lean, defined muscles while building balance, control, and core strength.
Rejoin TodayJoin the CHALLENGE
Choose your program, complete workouts in the Centr app and add to your team’s total. Follow @centrfit on Instagram to track who is training the hardest and proving what real strength looks like. Plus be in to win the Centr equipment used in the programs!
MEET SEAN
Sean Harris is a National Academy of Sports Medicine certified trainer with 12+ years of experience delivering smart, functional workouts. A former collegiate basketball athlete, he brings athletic discipline and performance insight to his coaching.
MEET STEF
Stef Corgel is a certified strength and conditioning coach with a background in Exercise Physiology and Kinesiology. A former pro basketball player and marathon runner, she trains clients and teaches group fitness to help transform through movement.
MEET LEAH
Leah Maselli is a certified Pilates instructor and Registered Dietitian with 8 years experience and 4000+ classes taught. A former competitive gymnast and Division I track athlete, Leah blends functional strength, mobility, and contemporary Pilates.
Results Backed by Reviews: 65,000 and Counting
Getting strong & thriving… made easy!
You get the best, most diverse workouts, for all levels… these programs are made in such (a) way that they are easy to follow and soon enough you will feel strong & thriving!
SurfingRose
The one App that’s made a difference
I’ve had Centr for around 4 years. I used to just cycle and was out of balance. I’ve had 4 big tummy surgeries and my core was weak. Now I’m fitter, healthier, balanced, strong and my core is awesome.
Joefurlan1
Best Fitness App and great range of programs
One of the best decisions I made to get this program… I ultimately started to see great results and overall improvement in my mobility and flexibility along with strength. My partner and I have been using this app for almost 18 months and still going strong.
ADVXROHIT
Best App ever!!
Still going strong everyday since @centr opened the app!
LHagelburg
Satisfied
Thank you guys for such an awesome app. It gives me a great variety of workouts to get strong, fit and healthy. I would recommend a 100%!
Sote???
Centr Rules ⚜️⚜️
This is the best app I ever had downloaded. I’m now so fit and strong, thanks Centr. I love this app. I think the whole world should download this app.
Alcazar5
Amazing! Worth every penny!
Very impressed with Centr 😊. I can’t express how happy this has finally been made!!
CEDO17
Excellent in every way!
Centr makes it easy to commit, and I've improved my fitness, developed muscles, improved strength, flexibility, and balance. I've loved all the trainers who guide, encourage, and make workouts as enjoyable as possible. The recipes, meditations, and articles are a great bonus.
Kim
Best fitness app ever
I lost over 20kgs and now with Power Shred I have gained 4,5kgs of muscle. It works, the results are amazing. Both physically and mentally, as well as regarding the meal plans with lots of options and recipes you never can get bored.
Benelg
Realistic and has multiple benefits
I enjoy this app as a busy working mom. I can get my workout at home, any style and at anytime. Plus I like that the workouts are efficient, I can get through it in under 30 minutes... And for a great price too, I love it thank you!
BGirlPink
Diverse fitness app
This app has so many workouts to choose from for all levels and of all lengths - strength, pilates, yoga, hiit, boxing, etc. There are even coaches programs if you’re looking to achieve certain fitness goals... it’s a steal compared to other apps.
Sylly_kitty
Best decision Ive made
I am pretty athletic and have fairly extensive fitness knowledge, but gym motivation never resonated with me. The guided programs on centr totally changed that.
rooster maradona
Best workout app ever!!
I have bought almost ten workout apps throughout the years and they are usually cumbersome... so I tend to quit and end up wandering in the gym doing random exercises. They also have a log so that you don’t have to carry around a notebook... Most of all, the exercises are phenomenal.
whyistherumakwaysgone