TRANSFORM YOUR STRENGTH AND MOBILITY IN 6 WEEKS WITH KOREY ROWE
Coach Korey’s NEW fitness program is now live in the Centr App.
MILLIONS OF CENTR MEMBERS HIT THEIR GOALS. ACHIEVE YOURS WITH KOREY.
Take on Korey's Program
STRENGTH IN MOTION
Functional strength. Explosive HIIT. Mobility that drives performance. Centr’s teaming up with fitness expert, Korey Rowe to bring you Strength in Motion – the new 6-week program that elevates your training at home or in the gym.
START WITH 7 DAYS FREEMEET KOREY
With over 10 years experience as a functional strength and mobility fitness coach, Korey’s signature training method will empower you to move better, feel stronger, and take on any challenge.
PROGRAM DETAILS
Take on a powerhouse mix of functional strength, explosive HIIT, and mobility training at home or in the gym with just a pair of dumbbells.
THEY HIT THEIR GOALS. NOW IT’S YOUR TURN.
Excellent in every way!
Centr makes it easy to commit, and I've improved my fitness, developed muscles, improved strength, flexibility, and balance. I've loved all the trainers who guide, encourage, and make workouts as enjoyable as possible. The recipes, meditations, and articles are a great bonus.
Kim
Realistic and has multiple benefits
I enjoy this app as a busy working mom. I can get my workout at home, any style and at anytime. Plus I like that the workouts are efficient, I can get through it in under 30 minutes... And for a great price too, I love it thank you!
BGirlPink
Awesome app
Best gym app I’ve used. Awesome plans, coaching, meals and everything. You won’t need anything else to reach your gym goals.
TyrinS111
The only successful solution I have ever found
I am in my second year of Centr and down 60 lb! It’s the whole program that makes it so amazing. Never a dull day. Lots of options. Food advice and great meditation. At 125 lbs now I am really living my best life.
Amberlyn66
Diverse fitness app
This app has so many workouts to choose from for all levels and of all lengths - strength, pilates, yoga, hiit, boxing, etc. There are even coaches programs if you’re looking to achieve certain fitness goals... it’s a steal compared to other apps.
Sylly_kitty
Best decision Ive made
I am pretty athletic and have fairly extensive fitness knowledge, but gym motivation never resonated with me. The guided programs on centr totally changed that.
rooster maradona
Best workout app ever!!
I have bought almost ten workout apps throughout the years and they are usually cumbersome... so I tend to quit and end up wandering in the gym doing random exercises. They also have a log so that you don’t have to carry around a notebook... Most of all, the exercises are phenomenal.
whyistherumakwaysgone