TRANSFORM YOUR STRENGTH
AND MOBILITY IN 6 WEEKS
WITH KOREY ROWE

Coach Korey’s NEW fitness program is now live in the Centr App.

MILLIONS OF CENTR MEMBERS HIT THEIR GOALS. ACHIEVE YOURS WITH KOREY.

Apple App Store icon
App of the DayApp Store
Apple App Store icon
4.7 Stars out of 548,000+ reviews
Google Play Store icon
4.5 Stars out of 516,000+ reviews
Google Play Store icon
Best Personal GrowthGoogle Play

Take on Korey's Program

STRENGTH IN MOTION

Functional strength. Explosive HIIT. Mobility that drives performance. Centr’s teaming up with fitness expert, Korey Rowe to bring you Strength in Motion – the new 6-week program that elevates your training at home or in the gym.

START WITH 7 DAYS FREE
Image collage of fitness coach Korey Rowe working out

MEET KOREY

With over 10 years experience as a functional strength and mobility fitness coach, Korey’s signature training method will empower you to move better, feel stronger, and take on any challenge.

PROGRAM DETAILS

Take on a powerhouse mix of functional strength, explosive HIIT, and mobility training at home or in the gym with just a pair of dumbbells.

THEY HIT THEIR GOALS. NOW IT’S YOUR TURN.

Excellent in every way!

Centr makes it easy to commit, and I've improved my fitness, developed muscles, improved strength, flexibility, and balance. I've loved all the trainers who guide, encourage, and make workouts as enjoyable as possible. The recipes, meditations, and articles are a great bonus.

Kim

Realistic and has multiple benefits

I enjoy this app as a busy working mom. I can get my workout at home, any style and at anytime. Plus I like that the workouts are efficient, I can get through it in under 30 minutes... And for a great price too, I love it thank you!

BGirlPink

Awesome app

Best gym app I’ve used. Awesome plans, coaching, meals and everything. You won’t need anything else to reach your gym goals.

TyrinS111

The only successful solution I have ever found

I am in my second year of Centr and down 60 lb! It’s the whole program that makes it so amazing. Never a dull day. Lots of options. Food advice and great meditation. At 125 lbs now I am really living my best life.

Amberlyn66

Diverse fitness app

This app has so many workouts to choose from for all levels and of all lengths - strength, pilates, yoga, hiit, boxing, etc. There are even coaches programs if you’re looking to achieve certain fitness goals... it’s a steal compared to other apps.

Sylly_kitty

Best decision Ive made

I am pretty athletic and have fairly extensive fitness knowledge, but gym motivation never resonated with me. The guided programs on centr totally changed that.

rooster maradona

Best workout app ever!!

I have bought almost ten workout apps throughout the years and they are usually cumbersome... so I tend to quit and end up wandering in the gym doing random exercises. They also have a log so that you don’t have to carry around a notebook... Most of all, the exercises are phenomenal.

whyistherumakwaysgone

START WITH 7 DAYS FREE

Sign up for our newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply

Follow us

Facebook icon
Instagram icon
LinkedIn icon

Company

Legal

Shop

Get Centr

App Store - Download
Google Play - Download

A healthy, balanced diet and regular exercise are necessary for weight loss, maintenance, muscle building or toning. Please discuss your decision to begin a fitness or diet program with a healthcare professional and remember - everybody is different, so results may vary. Centr acknowledges Aboriginal and Torres Strait Islander Peoples as the Traditional Custodians of the lands in which we live and work, whose culture is the oldest living culture in human history. We recognise their continued cultural and spiritual connection to the land, sky and waterways that surround us. We continue to learn and be curious about what it means to be a caretaker of this country and an ally to its people. We pay our respects to Elders past, present and future.