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Simple Chicken Ramen

PREP 15 MIN
COOK  30 MIN

DF

GF

NS

NF

Number of servings
2
Ingredients

Soy Eggs

2 large eggs

14 cup (60ml) soy sauce (or tamari if gluten free)

Ramen

1 tsp sesame oil

1 garlic clove grated

1 tsp fresh ginger grated

4 cups (1L) chicken stock

1 tbs soy sauce (or tamari if gluten free)

200g skinless chicken breast

100g ramen noodles, dry (or gluten free)

1 bunch of baby bok choy (buk, pak or puk choy) (150g bunch) shredded

12 tsp sesame seeds

Methodbased on 2 servings
1

Place eggs in a saucepan of cold water and bring to the boil. Continue to simmer for 5 minutes for jammy or 8 minutes for hard boiled. Remove with a slotted spoon and place in a sink of cold water to cool, then peel.

2

Place soy sauce in a small bowl and add eggs. Gently roll them around and continue to steep while you prepare the soup.

3

Heat oil, garlic and ginger in a medium non-stick saucepan over medium heat and cook for 30 seconds or until fragrant. 

4

Add stock, soy and chicken.  Bring to a gentle simmer, cover and gently cook chicken for 10 minutes.

5

Meanwhile, cook noodles according to packet instructions. Drain and divide between serving bowls.

6

Remove chicken from saucepan, shred meat with a fork and return to the saucepan of hot broth. 

7

Add bok choy to the saucepan and cook for 2 minutes or until chicken is cooked through and no longer pink.

8

Add chicken and bok choy to noodle bowls and spoon over the broth. 

9

Remove eggs from soy sauce, cut in half and add to bowls. 

10

Scatter over sesame seeds to serve.

Nutritional Informationper serving

Energy (kJ)

1802 kJ / 430 cals

Protein

39.3 g

Fat

11.6 g

Sat. Fat

3.1 g

Carbs

39.7 g

Sugar

2.1 g

Fiber

3.2 g

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