Yogurt & Banana Pudding
PREP 7 MIN•COOK NONE
"My Yogurt & Banana Pudding is sweet enough to feel indulgent, while still being nutritious," says Dan. "It's a great way to finish off the day!"
DF
EF
GF
VE
V
Number of servings
2
1⁄2 cup (125g) Greek yogurt (or dairy-free alternative)
1⁄2 medium banana
1 tbs chia seeds
1 tsp cocoa powder (or cacao powder)
6 whole almonds (roasted) roughly chopped
2 tsp honey (rice malt syrup or maple syrup)
Place yogurt, banana, chia and cocoa in a small food processor and blend until combined. Transfer to a bowl and set aside to thicken for 5 minutes.
Top with almonds and a drizzle of honey to serve.
Energy (kJ)
774 kJ / 185 cals
Protein
5.6 g
Fat
10.8 g
Sat. Fat
4.4 g
Carbs
14.4 g
Sugar
11.8 g
Fiber
3.7 g
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