Slow-cooked Moroccan Chicken
PREP 15 MIN•COOK 3 HRS
DF
EF
GF
NS
NF
Number of servings
2
250g skinless chicken thighs roughly chopped
1⁄2 can of chickpeas (14 oz can) drained & rinsed
1⁄4 cup (45g) white quinoa (or other color) rinsed
1⁄2 onion chopped
1 garlic clove finely minced
75g sweet potatoes, orange diced
3⁄4 cup (188ml) chicken stock
1⁄2 can of diced tomatoes (14 oz can)
1 tbs white wine vinegar
1⁄2 tbs tomato paste
1⁄8 cup (22 1⁄2g) golden raisins
1 tsp ground cumin
1 tsp ground cinnamon
salt & pepper, to taste
1⁄4 bunch of fresh cilantro (3 oz bunch) chopped, plus extra to serve
Combine all ingredients in the slow cooker and cook on high for 3-4 hours (or on low for 6-8 hours) or until chicken is cooked and sauce has thickened.
Check seasoning and divide between bowls. Scatter over reserved cilantro leaves to serve.
Energy (kJ)
1885 kJ / 450 cals
Protein
34.1 g
Fat
14.5 g
Sat. Fat
3.7 g
Carbs
40.3 g
Sugar
16.9 g
Fiber
9.6 g
May Sales Event: Save 20% on a Centr Fitness App Membership
Coaching On Demand And In Your Hand
When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.
Fewer Decisions, Better Results
Never stress about your fitness routine again. We'll select your daily workout and meals based on your goals and preferences.
Move Any Time, Anywhere
Press play at the gym or at home with your Apple, Android or Web device.