Strawberry Protein Ice Cream

PREP 10 MIN•COOK NONE
DF
EF
GF
NS
NF
VE
V
Number of servings
2
1 medium banana sliced & frozen (make sure they are ripe and ready to eat but not brown)
2⁄3 cup (167ml) milk, reduced fat (or dairy-free alternative)
1⁄3 cup (40g) natural protein powder
1⁄8 cup (23 1⁄3g) frozen strawberries
1⁄3 tbs coconut oil
1⁄3 tsp vanilla extract
33 1⁄3g fresh strawberries mashed
Blend all ingredients, except fresh strawberries, until smooth.
Stir through mashed strawberries and pour ice cream into a 20cm loaf tin.
Freeze for at least 2 hours.
Energy (kJ)
835 kJ / 199 cals
Protein
19 g
Fat
5.3 g
Sat. Fat
4.1 g
Carbs
16.6 g
Sugar
12.9 g
Fiber
3.6 g
Sign up to unlock your full potential
All your tools in one place
Expert-training to fuel your fitness, nutrition and mindfulness.
Limitless ways to fuel your mind & body
Access to over 3,000 workouts, recipes, and meditations – all tailored to your goals.
Tech that keeps you moving
Download Centr on all your devices to level up and track your results live.