Strawberry Protein Ice Cream
PREP 10 MIN•COOK NONE
Number of servings
1 medium banana sliced & frozen (make sure they are ripe and ready to eat but not brown)
2⁄3 cup (167ml) milk, reduced fat (or dairy-free alternative)
1⁄3 cup (40g) natural protein powder
1⁄8 cup (23 1⁄3g) frozen strawberries
1⁄3 tbs coconut oil
1⁄3 tsp vanilla extract
33 1⁄3g fresh strawberries mashed
Blend all ingredients, except fresh strawberries, until smooth.
Stir through mashed strawberries and pour ice cream into a 20cm loaf tin.
Freeze for at least 2 hours.
835 kJ / 199 cals
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