The ultimate Strawberry Protein Ice Cream recipe
PREP 10 MIN•COOK NONE
It’s the easy high-protein ice cream recipe you’ve been waiting for.
DF
EF
GF
NS
NF
VE
V
Number of servings
2
1 medium banana sliced & frozen (make sure they are ripe and ready to eat but not brown)
2⁄3 cup (167ml) milk, reduced fat (or dairy-free alternative)
1⁄3 cup (40g) natural protein powder
1⁄8 cup (23 1⁄3g) frozen strawberries
1⁄3 tbs coconut oil
1⁄3 tsp vanilla extract
33 1⁄3g fresh strawberries mashed
Blend all ingredients, except fresh strawberries, until smooth.
Stir through mashed strawberries and pour ice cream into an 8 inch loaf tin.
Freeze for at least 2 hours.
Energy (kJ)
824 kJ / 196 cals
Protein
18.9 g
Fat
5.3 g
Sat. Fat
4.1 g
Carbs
16.2 g
Sugar
12.5 g
Fiber
3.2 g
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