Dan Churchill

Strawberry Ice Cream Pops

Dan Churchill
PREP8 HRS 10 MIN
•
COOK NONE

Dan's creamy strawberry ice pops are so decadent in taste, you won’t believe they're packed with healthy, good-for-you fats! Keep your sweet tooth satisfied by making a stash for the freezer.

DF

EF

GF

NF

VE

V

Number of servings
2
Ingredients

100ml coconut milk (tinned)

1⁄2 cup (70g) frozen strawberries

1⁄2 tbs maple syrup (honey or rice malt syrup)

1⁄2 tbs chia seeds

Methodbased on 8 servings
1

In a  high powered blender, blend coconut milk, strawberries and maple syrup on high until well combined, about 1-2 minutes.

2

Stir through chia seeds pour mixture into popsicle molds. Freeze for at least 8 hours or overnight.

3

Remove from mold when ready to serve!

Nutritional Informationper serving

Energy (kJ)

510 kJ / 122 cals

Protein

1.8 g

Fat

9.1 g

Sat. Fat

7.3 g

Carbs

6.6 g

Sugar

6.2 g

Fiber

3.4 g

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