Dan Churchill

Strawberry Ice Cream Pops

Dan Churchill
PREP8 HRS 10 MIN
COOK NONE

Dan's creamy strawberry ice pops are so decadent in taste, you won’t believe they're packed with healthy, good-for-you fats! Keep your sweet tooth satisfied by making a stash for the freezer.

DF

EF

GF

NF

VE

V

Number of servings
2
Ingredients

13 cup (100ml) coconut milk (tinned)

12 cup (70g) frozen strawberries

12 tbs maple syrup (honey or rice malt syrup)

12 tbs chia seeds

Methodbased on 8 servings
1

In a  high powered blender, blend coconut milk, strawberries and maple syrup on high until well combined, about 1-2 minutes.

2

Stir through chia seeds pour mixture into popsicle molds. Freeze for at least 8 hours or overnight.

3

Remove from mold when ready to serve!

Nutritional Informationper serving

Energy (kJ)

477 kJ / 114 cals

Protein

1.7 g

Fat

9.1 g

Sat. Fat

7.3 g

Carbs

5.6 g

Sugar

5.2 g

Fiber

2.3 g

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