Spicy Walnut Tacos
PREP 20 MIN•COOK 10 MIN
The plant-based tacos you didn't know your weeknights were waiting for! Luke's spicy ground walnut filling is a taste sensation and super easy to make.
DF
EF
GF
NS
VE
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Number of servings
2
150g cherry tomatoes cut in quarters
1⁄4 green pepper deseeded & finely diced
1⁄4 red pepper deseeded & finely diced
1⁄4 red onion finely diced
4 sprigs of fresh coriander chopped (plus extra leaves to serve)
1 lime or lemon half juiced & half cut in wedges
salt & pepper, to taste
4 corn tortillas, small (25g ea) (or wheat)
Walnut Taco Mixture
1⁄4 cup (40g) walnuts
150g plain tempeh crumbled
1 tbs soy sauce (or tamari if gluten free)
1 tbs nutritional yeast or more to taste
1 tsp chipotle chilli seasoning or to taste
Place tomatoes, peppers, onion and coriander in a bowl and gently toss to mix. Squeeze over lime, season with salt and pepper and set aside.
To make the Taco mixture, place all ingredients in a food processor, season and pulse to just mix and still have texture. (it should resemble mince).
Place a small non-stick frypan over medium heat.
Add taco mix and cook for 4-5 minutes or until warmed through and tempeh is cooked.
At the same time heat another frypan over medium heat and cook tortillas for a few minutes each side to warm.
Divide taco mixture between tortillas, top with salsa and extra coriander leaves and serve with lime wedges.
Energy (kJ)
1911 kJ / 456 cals
Protein
20.2 g
Fat
21.5 g
Sat. Fat
1.9 g
Carbs
42.3 g
Sugar
5.8 g
Fiber
10.3 g
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