Dan Churchill

Turkey, Feta & Spinach Wrap

Dan Churchill
PREP 5 MIN
•
COOK NONE

EF

GF

NF

Number of servings
2
Ingredients

2 tsp Dijon mustard

2 wholegrain/wholemeal tortillas or wraps, small (40g ea) (or gluten free)

1 cup (40g) baby spinach leaves

200g pre-cooked turkey breast shredded

50g feta crumbled

salt & pepper, to taste

Methodbased on 1 serving
1

Spread mustard over wrap and top with spinach, turkey and feta and season with salt and pepper.

2

Roll up, tucking in the ends. Wrap in foil to secure and refrigerate until ready to eat.

Nutritional Informationper serving

Energy (kJ)

1475 kJ / 353 cals

Protein

24.2 g

Fat

18.4 g

Sat. Fat

7.3 g

Carbs

21 g

Sugar

1 g

Fiber

2.7 g

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