Peach & Raspberry Smoothie

PREP 5 MIN
COOK NONE

We're getting big sunshiny vibes from the fresh combo of peach and raspberry. To make this smoothie even more refreshing, use frozen banana.

DF

EF

GF

NS

NF

VE

V

Number of servings
2
Ingredients

1 12 cups (380ml) water

12 cup (120g) Greek yogurt (or dairy-free alternative)

12 cup (60g) vanilla protein powder (or natural protein powder)

2 yellow peaches or white peach (or 110g drained tinned peaches in juice)

1 medium banana sliced & frozen

12 cup (70g) fresh or frozen raspberries

4-6 ice cubes

Methodbased on 1 serving
1

Blend all ingredients on high until smooth and creamy and serve immediately.

 

Note: You may need to add a little water depending on the thickness of your protein powder.

Nutritional Informationper serving

Energy (kJ)

1289 kJ / 308 cals

Protein

27.6 g

Fat

7.5 g

Sat. Fat

4.2 g

Carbs

27 g

Sugar

22.9 g

Fiber

7.7 g

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