Peach & Raspberry Smoothie
PREP 5 MIN•COOK NONE
We're getting big sunshiny vibes from the fresh combo of peach and raspberry. To make this smoothie even more refreshing, use frozen banana.
DF
EF
GF
NS
NF
VE
V
Number of servings
2
1 1⁄2 cups (380ml) water
1⁄2 cup (120g) Greek yogurt (or dairy-free alternative)
1⁄2 cup (60g) vanilla protein powder (or natural protein powder)
2 yellow peaches or white peach (or 110g drained tinned peaches in juice)
1 medium banana sliced & frozen
1⁄2 cup (70g) fresh or frozen raspberries
4-6 ice cubes
Blend all ingredients on high until smooth and creamy and serve immediately.
Note: You may need to add a little water depending on the thickness of your protein powder.
Energy (kJ)
1289 kJ / 308 cals
Protein
27.6 g
Fat
7.5 g
Sat. Fat
4.2 g
Carbs
27 g
Sugar
22.9 g
Fiber
7.7 g
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