Peach & Raspberry Smoothie

PREP 5 MIN
•
COOK NONE

We're getting big sunshiny vibes from the fresh combo of peach and raspberry. To make this smoothie even more refreshing, use frozen banana.

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GF

NS

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Number of servings
2
Ingredients

1 1⁄2 cups (380ml) water

1⁄2 cup (120g) Greek yogurt (or dairy-free alternative)

1⁄2 cup (60g) vanilla protein powder (or natural protein powder)

2 yellow peaches or white peach (or 110g drained tinned peaches in juice)

1 medium banana sliced & frozen

1⁄2 cup (70g) fresh or frozen raspberries

4-6 ice cubes

Methodbased on 1 serving
1

Blend all ingredients on high until smooth and creamy and serve immediately.

 

Note: You may need to add a little water depending on the thickness of your protein powder.

Nutritional Informationper serving

Energy (kJ)

1289 kJ / 308 cals

Protein

27.6 g

Fat

7.5 g

Sat. Fat

4.2 g

Carbs

27 g

Sugar

22.9 g

Fiber

7.7 g

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