Glazed Salmon Sushi Bowl
PREP 10 MIN•COOK 10 MIN
You'll love the sweet 'n' savory glaze on this salmon. And if you're pushed for time, you'll love the fact this protein-rich dinner comes together in just 20 minutes! You can add in any other veggies, or try the recipe using tofu, chicken or white fish.
DF
EF
GF
NF
Number of servings
2
2 tsp miso paste
2 tsp maple syrup (honey or rice malt syrup)
2 tsp soy sauce (or tamari if gluten free)
300g salmon fillets 2 x 150g
2⁄3 cup (100g) pre-cooked brown rice warmed according to packet directions
1 spring onion thinly sliced
Cucumber Salad
1 continental cucumber roughly chopped
1 tbs lemon juice
1 tsp sesame seeds toasted
salt & pepper, to taste
Preheat oven to 200°C/fan 180°C/gas 6 and line a baking tray with baking paper.
Whisk together miso, maple syrup and soy sauce until combined.
Place salmon on tray and brush with miso dressing. Bake for 8-10 minutes, basting halfway through cooking, until just cooked.
Toss salad ingredients together.
Divide rice and cucumber salad between serving plates, add salmon, season to taste and scatter over spring onions to serve.
Energy (kJ)
1870 kJ / 447 cals
Protein
36.7 g
Fat
22.9 g
Sat. Fat
4.5 g
Carbs
22.1 g
Sugar
5.8 g
Fiber
2.6 g
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