Huevos Rancheros

PREP 10 MIN
COOK  25 MIN

Who doesn't love breakfast-for-dinner vibes? Huevos Rancheros (translation: ranch eggs) is a traditional Mexican dish of eggs and spicy tomato sauce served with tortillas. Our spin on the recipe makes it easy, quick and budget-friendly.

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Number of servings
2
Ingredients

1 onion thinly sliced

1 red pepper thinly sliced

2 garlic cloves finely chopped

1 tsp Mexican spice mix (a mix of ground cumin, paprika & chilli) or more to taste

1 tin of diced tomatoes (400g tin)

12 tin of kidney beans (400g tin) drained & rinsed

salt & pepper, to taste

4 large eggs

13 avocado (medium) thinly sliced

2 corn tortillas, small (25g ea) (or wheat) warmed

Methodbased on 2 servings
1

Heat a medium non-stick frypan over medium heat. 

2

Add onion, red pepper and garlic and cook, stirring occasionally, for 5 minutes or until vegetables are soft.

3

Add spice, tomatoes and beans and simmer for a further 10 minutes or until sauce thickens slightly. Adjust seasoning.

4

Use a spoon to make enough indentations in the sauce to crack an egg in each and season with salt and pepper. Reduce heat to low, cover with a lid and cook for 5-8 minutes or until eggs are cooked to your liking.

5

Divide between plates and serve with avocado and warm tortillas.

Nutritional Informationper serving

Energy (kJ)

1735 kJ / 414 cals

Protein

21.7 g

Fat

18.4 g

Sat. Fat

4.6 g

Carbs

34.5 g

Sugar

12.7 g

Fiber

10.5 g

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