Apple Berry Smoothie
PREP 5 MIN•COOK NONE
Temperature rising before your day has even begun? Stay cool and fuel up with our Apple Berry Smoothie. This fast and nutritious breakfast is easy to switch up with any fresh or frozen berries you have at hand.
Number of servings
1 cup (250ml) milk, reduced fat (or dairy-free alternative)
1⁄2 cup (130g) Greek yogurt (or dairy-free alternative)
1⁄2 cup (60g) vanilla protein powder (or natural protein powder)
1 apple roughly chopped
1 cup (140g) fresh strawberries or frozen
1⁄2 tsp ground cinnamon
4-6 ice cubes
Blend all ingredients on high until smooth and creamy and serve immediately.
Note: You may need to add a little water depending on the thickness of your protein powder
1367 kJ / 326 cals
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