5-ingredient Pork & Noodle Stir-fry

PREP 10 MIN
•
COOK  10 MIN

You won't believe how tasty this stir-fry is for only 5 ingredients (plus oil)! You can flex this recipe as much you like: swap pork for chicken or tofu, sub in leafy greens, and if you can't find the sweet soy sauce kecap manis, use soy sauce mixed with honey.

DF

EF

GF

NF

Number of servings
2
Ingredients

200g Hokkien noodles, fresh (or gluten free)

3 tsp sesame oil

300g pork fillet thinly sliced

1 bunch of Chinese broccoli (gai lan) (150g bunch) trimmed & cut into 4cm pieces

1 garlic clove minced

2 tbs kecap manis (sweet soy sauce) (or gluten-free equivalent)

Methodbased on 2 servings
1

Heat noodles according to packet instructions. Drain and set aside.

2

Heat a wok or large non-stick frypan over high heat. Add oil and pork and cook for 3-4 minutes before tossing. Continue to cook for a few more minutes until browned and cooked through. Transfer to a plate.

3

Add broccoli and garlic to the wok and cook for 2-3 minutes until crisp-tender.

4

Return pork to wok with drained noodles and kecap manis. Toss to combine for a minute until heated through.

5

Divide between bowls and serve.

Nutritional Informationper serving

Energy (kJ)

1799 kJ / 430 cals

Protein

42.1 g

Fat

12 g

Sat. Fat

2.3 g

Carbs

37.1 g

Sugar

7.5 g

Fiber

6.3 g

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