Pear & Lemon Green Smoothie
PREP 5 MIN•COOK NONE
Rich in antioxidants, vitamins and minerals, our Green Smoothie makes the perfect start to the day. You can sub in green apple or pineapple for pear, just don't forget to use frozen banana for maximum morning refreshment.
DF
EF
GF
NS
VE
V
Number of servings
2
2 cups (500ml) almond milk (or dairy alternative)
1⁄2 cup (60g) vanilla protein powder (or natural protein powder)
4 cups (160g) baby spinach leaves
1 green pear cored & roughly chopped
1 banana (large) roughly chopped & frozen
2 lemons zest & juice
1⁄2 tsp ground cinnamon or to taste
4-6 ice cubes
Blend all ingredients on high until smooth and creamy and serve.
Note: You may need to add a little water depending on the thickness of your protein powder.
Energy (kJ)
1337 kJ / 319 cals
Protein
27.2 g
Fat
8.3 g
Sat. Fat
0.9 g
Carbs
27.9 g
Sugar
20.9 g
Fiber
11.1 g
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