Choc Almond Puffed Rice Slice
PREP 5 MIN•COOK 1 MIN
It's not just a snack, it's a childhood flashback! This seriously simple Puffed Rice Slice takes just 4 ingredients and mere minutes to make.
DF
EF
GF
VE
V
Number of servings
2
1⁄8 cup (20ml) maple syrup (honey or rice malt syrup)
1⁄8 cup (25g) almond butter (or other nut butter)
1 1⁄2 thin rice cakes crushed
1⁄8 cup (12 1⁄2g) 70% dark chocolate melts (or dairy-free alternative)
Line a 21 x 11cm shallow dish with baking paper.
Combine maple syrup and almond butter in a small saucepan and gently heat to combine. Alternatively, microwave to combine.
Stir crushed rice cakes through combined mixture and press into prepared dish.
Place chocolate pieces in a non-plastic bowl. Microwave for 1 minute, then 30-second intervals, stirring in between, until fully melted. Or place bowl over a saucepan with a small amount of simmering water and stir until melted. Spread evenly over mixture.
Transfer to the freezer for 2 hours to set then cut into 8 equal serves.
Energy (kJ)
613 kJ / 146 cals
Protein
3.3 g
Fat
9.5 g
Sat. Fat
1.9 g
Carbs
12.3 g
Sugar
8.3 g
Fiber
1.2 g
UNLOCK YOUR FITNESS POTENTIAL WITH THE CENTR APP
Coaching On Demand And In Your Hand
When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.
Fewer Decisions, Better Results
Never stress about your fitness routine again. We'll select your daily workout and meals based on your goals and preferences.
Move Any Time, Anywhere
Press play at the gym or at home with your Apple, Android or Web device.