Choc Almond Puffed Rice Slice

PREP 5 MIN
•
COOK  1 MIN

It's not just a snack, it's a childhood flashback! This seriously simple Puffed Rice Slice takes just 4 ingredients and mere minutes to make.

DF

EF

GF

VE

V

Number of servings
2
Ingredients

1⁄8 cup (20ml) maple syrup (honey or rice malt syrup)

1⁄8 cup (25g) almond butter (or other nut butter)

1 1⁄2 thin rice cakes crushed

1⁄8 cup (12 1⁄2g) 70% dark chocolate melts (or dairy-free alternative)

Methodbased on 8 servings
1

Line a 21 x 11cm shallow dish with baking paper.

2

Combine maple syrup and almond butter in a small saucepan and gently heat to combine. Alternatively, microwave to combine.

3

Stir crushed rice cakes through combined mixture and press into prepared dish.

4

Place chocolate pieces in a non-plastic bowl. Microwave for 1 minute, then 30-second intervals, stirring in between, until fully melted. Or place bowl over a saucepan with a small amount of simmering water and stir until melted. Spread evenly over mixture.

5

Transfer to the freezer for 2 hours to set then cut into 8 equal serves.

Nutritional Informationper serving

Energy (kJ)

613 kJ / 146 cals

Protein

3.3 g

Fat

9.5 g

Sat. Fat

1.9 g

Carbs

12.3 g

Sugar

8.3 g

Fiber

1.2 g

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