One-pot Ramen Noodles with Turkey
PREP 5 MIN•COOK 15 MIN
You can't go past ramen for a low-effort, high-reward dinner. Hit the pantry, throw it all into a pot and you're done! You can easily flex this recipe by adding any vegetables you have in the fridge.
DF
EF
GF
NF
Number of servings
2
2 tsp sesame oil
250g ground turkey
2 tbs oyster sauce (or vegan equivalent)
3 scallions white & green sliced separately
1 cup (250ml) water
1 bunch of broccolini (5 1/2 oz bunch) cut in 1 inch lengths
80g ramen noodles, dry (or gluten free) or instant ramen noodles (without the seasoning)
1 carrot (medium) shredded
Heat a large non-stick skillet or wok over high heat, add oil and crumble in the turkey. Cook, stirring occasionally, for 3-4 minutes or until browned.
Add oyster sauce and the white part of the scallions and cook, stirring for 1-2 minutes or until slightly caramelized.
Add water, bring to the boil and add broccolini and noodles to the middle of the skillet, making sure the noodles are coated with the liquid. Simmer, turning the noodles after about 1 minute as they just begin to soften.
Add carrot and cook for a further 3-4 minutes or until the sauce has thickened and coats the noodles, noodles are tender and broccolini and carrot are tender-crisp.
Toss the mixture well and serve topped with remaining scallions.
Energy (kJ)
1734 kJ / 414 cals
Protein
39.5 g
Fat
8.2 g
Sat. Fat
2.2 g
Carbs
39.1 g
Sugar
8.7 g
Fiber
6 g
May Sales Event: Save 20% on a Centr Fitness App Membership
Coaching On Demand And In Your Hand
When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.
Fewer Decisions, Better Results
Never stress about your fitness routine again. We'll select your daily workout and meals based on your goals and preferences.
Move Any Time, Anywhere
Press play at the gym or at home with your Apple, Android or Web device.