6-ingredient Chicken Fajita Tray Bake

PREP 10 MIN
COOK  15 MIN

DF

EF

GF

NF

Number of servings
2
Ingredients

300g chicken tenderloins

1 red pepper deseeded & thickly sliced

12 red onion cut in thin wedges

12 spray olive oil

1 12 tsp Mexican spice mix (a mix of ground cumin, paprika & chilli)

salt & pepper, to taste

12 avocado (medium, 240g)

2 wholegrain/wholemeal tortillas or wraps, large (70g ea) (or gluten free) warmed

Methodbased on 4 servings
1

Preheat oven to 220°C/fan-forced 200°C/gas 7 and line a large baking tray or dish with baking paper.

2

Scatter chicken and vegetables out in a single layer on prepared tray. Spray with oil, scatter over spice mix, season with salt and pepper and toss well. Bake for 15 minutes or until chicken is cooked through and vegetables are tender.

3

Meanwhile, mash the avocado in a small bowl and season with salt and pepper. 

4

Warm the tortillas following packet instructions. 

5

Serve chicken fajita mixture with avocado and warm tortillas. 

Nutritional Informationper serving

Energy (kJ)

1878 kJ / 447 cals

Protein

41.3 g

Fat

14.1 g

Sat. Fat

4.9 g

Carbs

33 g

Sugar

5.1 g

Fiber

7.8 g

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