6-ingredient Chicken Fajita Tray Bake

PREP 10 MIN
•
COOK  15 MIN

DF

EF

GF

NF

Number of servings
2
Ingredients

300g chicken tenderloins

1 red pepper deseeded & thickly sliced

1⁄2 red onion cut in thin wedges

1 1⁄2 tsp Mexican spice mix (a mix of ground cumin, paprika & chilli)

3⁄4 tsp olive oil

1⁄2 avocado (medium, 240g)

salt & pepper, to taste

2 wholegrain/wholemeal tortillas or wraps, small (40g ea) (or gluten free)

Methodbased on 4 servings
1

Preheat oven to 220°C/fan-forced 200°C/gas 7 and line a large baking tray or dish with baking paper.

2

Place chicken, red pepper, onion, spice and oil in a large bowl and toss well to combine.

3

Spread chicken and vegetables out in a single layer on lined tray and bake for 15 minutes or until chicken is cooked through and vegetables are tender.

4

Meanwhile, mash the avocado in a small bowl and season with salt and pepper. 

5

Warm the tortillas following packet instructions. 

6

Serve chicken fajita mixture with avocado and warm tortillas. 

Nutritional Informationper serving

Energy (kJ)

1590 kJ / 380 cals

Protein

38.9 g

Fat

13.3 g

Sat. Fat

2.4 g

Carbs

22.8 g

Sugar

3.7 g

Fiber

6.4 g

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