Mango-passion Cheesecake Smoothie
PREP 5 MIN•COOK NONE
EF
GF
NS
NF
V
Number of servings
2
1 cup (240g) cottage cheese
1 1⁄4 cup (310ml) milk, reduced fat (or dairy-free alternative)
200g mango, frozen
1⁄4 tsp ground cinnamon
4-6 ice cubes
2 passionfruit
Blend all smoothie ingredients, except passionfruit, on high until smooth and creamy.
Stir through passionfruit pulp and serve.
Energy (kJ)
1299 kJ / 310 cals
Protein
26.2 g
Fat
9 g
Sat. Fat
5.6 g
Carbs
24.8 g
Sugar
24.3 g
Fiber
6.3 g
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