Angie Asche

Eggless Eggnog Smoothie

Name: Eggless Eggnog Smoothie
Prep time: 5 min

Ingredients

2 cups (500ml) almond milk (or dairy alternative)

2 tbs Greek yogurt (or dairy-free alternative)

¹⁄₂ cup (60g) vanilla protein powder (or natural protein powder)

2 medium bananas frozen

1 tsp ground cinnamon

¹⁄₂ tsp ground nutmeg plus extra to dust

4-6 ice cubes

Methodbased on 1 serving

Blend all ingredients on high until smooth and creamy and serve immediately. Dust with a little nutmeg to serve.

Note: You may need to add a little water depending on the thickness of your protein powder.

Nutritional Informationper serving

Energy (kJ)

1331 kJ / 318 cals

Protein

26.4 g

Fat

10.2 g

Sat. Fat

2.1 g

Carbs

27.6 g

Sugar

20 g

Fiber

5.7 g

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