Beef Udon Stir-fry
PREP 10 MIN•COOK 10 MIN
Number of servings
2 tbs soy sauce (or tamari if gluten free)
2 tsp fresh ginger grated
1 long red chilli sliced
80g udon or rice noodles, dried (or gluten free)
3 tsp olive oil
300g beef rump steak thinly sliced
1 red onion sliced
1 garlic clove crushed
80g broccoli cut into florets
1 bunch of baby bok choy (buk, pak or puk choy) (150g bunch) chopped
Combine soy sauce, ginger and half the chilli in a small bowl.
Cook noodles according to packet directions.
Heat half the oil in non-stick frypan or wok over high heat, add beef and cook for a few minutes to brown. Set aside.
Add remaining oil to pan and saute onion and garlic for 1 minute. Add broccoli and cook, tossing, for 2 minutes.
Add sauce and bring to a simmer for a minute. Stir through bok choy and cook for another minute.
Return meat and cooked noodles to pan, toss well to combine and cook for another minute to heat through. Serve topped with remaining chilli.
1751 kJ / 417 cals
Sign up to unlock your full potential
All your tools in one place
Expert-training to fuel your fitness, nutrition and mindfulness.
Limitless ways to fuel your mind & body
Access to over 3,000 workouts, recipes, and meditations – all tailored to your goals.
Tech that keeps you moving
Download Centr on all your devices to level up and track your results live.