Italian Toasted Sandwich
PREP 5 MIN•COOK 5 MIN
Improve your toastie game with this Mediterranean mix. A little gourmet, very easy, extremely delicious. Prego!
EF
GF
NF
Number of servings
2
4 thin slices (1 1/2 oz ea) wholegrain bread (or gluten free)
60g fresh mozzarella thinly sliced
40g prosciutto thinly sliced
1 medium tomato sliced
1⁄2 tsp dried oregano
1⁄2 cup arugula
Preheat sandwich press.
Top one slice of bread with all ingredients. Season with salt and pepper. Add other slice and transfer to sandwich press.
Close and cook for 4-5 minutes until golden. Serve.
Energy (kJ)
1348 kJ / 322 cals
Protein
17 g
Fat
13.1 g
Sat. Fat
5.7 g
Carbs
31.3 g
Sugar
4 g
Fiber
4.3 g
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