Italian Toasted Sandwich

PREP 5 MIN
•
COOK  5 MIN

Improve your toastie game with this Mediterranean mix. A little gourmet, very easy, extremely delicious. Prego!

EF

GF

NF

Number of servings
2
Ingredients

4 thin slices (40g ea) wholegrain bread (or gluten free)

60g bocconcini thinly sliced

40g prosciutto thinly sliced

1 medium tomato sliced

1⁄2 tsp dried oregano

1⁄3 cup rocket

Methodbased on 1 serving
1

Preheat sandwich press.

2

Top one slice of bread with all ingredients. Season with salt and pepper. Add other slice and transfer to sandwich press.

3

Close and cook for 4-5 minutes until golden. Serve.

Nutritional Informationper serving

Energy (kJ)

1346 kJ / 322 cals

Protein

17 g

Fat

13.1 g

Sat. Fat

5.7 g

Carbs

31.3 g

Sugar

4 g

Fiber

4.3 g

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