Choc Magic Cherry Smoothie

PREP 10 MIN
•
COOK NONE

DF

EF

GF

NS

NF

VE

V

Number of servings
2
Ingredients

1 1⁄2 cups (380ml) water

1⁄2 cup (130ml) coconut milk (tinned) freeze the remainder in ice cube trays

1 tsp vanilla extract

4 tbs vanilla protein powder (or natural protein powder)

1 medium banana frozen

100g cherries about 5, pitted

4-5 ice cubes

Choc Magic Topping

2 tsp coconut oil melted

1 tsp cocoa powder (or cacao powder)

Methodbased on 1 serving
1

Blend all ingredients on high until smooth and creamy. (You may need to add a little water depending on the thickness of your protein powder.)

2

Combine topping ingredients and drizzle over smoothie to serve.

Nutritional Informationper serving

Energy (kJ)

1250 kJ / 298 cals

Protein

17.3 g

Fat

16.4 g

Sat. Fat

14.2 g

Carbs

19 g

Sugar

14 g

Fiber

3.8 g

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