Almond Berry Super Smoothie

PREP 10 MIN
•
COOK NONE

This is a Super Smoothie, specifically created for men and women on the Build Muscle goal. Our post-workout Super Smoothies make it easier to meet your daily energy quota in order to support training and muscle gain needs. To view all our Super Smoothies, you must have your goal in settings changed to Build Muscle. To swap to a different flavor smoothie for your post-workout meal, search 'super smoothie' in Meals.

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Number of servings
2
Ingredients

4 tsp goji berries

4 tsp chia seeds

1⁄2 cup (130ml) water

2 cups (500ml) almond milk (or dairy alternative)

1⁄2 cup (60g) vanilla protein powder (or natural protein powder)

2 medium bananas frozen

2 cups (300g) frozen mixed berries

2-3 ice cubes

Methodbased on 1 serving
1

Soak goji berries and chia seeds in water for 10 minutes.

2

Combine soaked berries and chia with remaining ingredients and blend until smooth. Enjoy!

 

Note: You may need to add a little water depending on the thickness of your protein powder.

Nutritional Informationper serving

Energy (kJ)

1680 kJ / 401 cals

Protein

28.9 g

Fat

11.1 g

Sat. Fat

1.1 g

Carbs

39.8 g

Sugar

31.6 g

Fiber

13.7 g

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