Sergio Perera

Almond Butter Balls

Sergio Perera
PREP 20 MIN
•
COOK NONE

Sergio’s snack is one of Chris’s pre-workout favorites!

DF

EF

GF

VE

V

Number of servings
2
Ingredients

22 3⁄4g pitted medjool dates

1⁄8 cup (7 1⁄8g) rolled oats (or brown rice flakes or quinoa flakes if gluten free)

1⁄8 cup (8 1⁄2g) almond butter (or other nut butter)

7 1⁄8g 70% dark chocolate (or dairy-free alternative) chopped

1⁄8 tbs chia seeds

Methodbased on 14 servings
1

Pulse dates in a food processor until mix comes together in a ball. Add oats, almond butter, chocolate and chia seeds and process until combined.

2

Roll into tablespoon sized balls and set in the freezer for 15 minutes.

Keep fresh in an airtight container for up to a week, or freeze for 3 months. 

Nutritional Informationper serving

Energy (kJ)

398 kJ / 95 cals

Protein

2 g

Fat

4.4 g

Sat. Fat

1.1 g

Carbs

11.2 g

Sugar

8.8 g

Fiber

2.2 g

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