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Sergio Perera

Almond Butter Balls

Sergio Perera
PREP 20 MIN
COOK NONE

Sergio’s snack is one of Chris’s pre-workout favorites!

DF

EF

GF

VE

V

Number of servings
2
Ingredients

22 34g pitted medjool dates

18 cup (7 18g) rolled oats (or brown rice flakes or quinoa flakes if gluten free)

18 cup (8 12g) almond butter (or other nut butter)

7 18g 70% dark chocolate (or dairy-free alternative) chopped

18 tbs chia seeds

Methodbased on 14 servings
1

Pulse dates in a food processor until mix comes together in a ball. Add oats, almond butter, chocolate and chia seeds and process until combined.

2

Roll into tablespoon sized balls and set in the freezer for 15 minutes.

Keep fresh in an airtight container for up to a week, or freeze for 3 months. 

Nutritional Informationper serving

Energy (kJ)

398 kJ / 95 cals

Protein

2 g

Fat

4.4 g

Sat. Fat

1.1 g

Carbs

11.2 g

Sugar

8.8 g

Fiber

2.2 g

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