Almond Butter Balls
PREP 20 MIN•COOK NONE
Sergio’s snack is one of Chris’s pre-workout favorites!
DF
EF
GF
VE
V
Number of servings
2
22 3⁄4g pitted medjool dates
1⁄8 cup (7 1⁄8g) rolled oats (or brown rice flakes or quinoa flakes if gluten free)
1⁄8 cup (8 1⁄2g) almond butter (or other nut butter)
7 1⁄8g 70% dark chocolate (or dairy-free alternative) chopped
1⁄8 tbs chia seeds
Pulse dates in a food processor until mix comes together in a ball. Add oats, almond butter, chocolate and chia seeds and process until combined.
Roll into tablespoon sized balls and set in the freezer for 15 minutes.
Keep fresh in an airtight container for up to a week, or freeze for 3 months.
Energy (kJ)
398 kJ / 95 cals
Protein
2 g
Fat
4.4 g
Sat. Fat
1.1 g
Carbs
11.2 g
Sugar
8.8 g
Fiber
2.2 g
UNLOCK YOUR FITNESS POTENTIAL WITH THE CENTR APP
Coaching On Demand And In Your Hand
When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.
Fewer Decisions, Better Results
Never stress about your fitness routine again. We'll select your daily workout and meals based on your goals and preferences.
Move Any Time, Anywhere
Press play at the gym or at home with your Apple, Android or Web device.