Prawn Caesar Salad

PREP 15 MIN
•
COOK  10 MIN

DF

GF

NS

NF

Number of servings
2
Ingredients

300g peeled raw prawns

salt & pepper, to taste

2 thin slices (40g ea) sourdough bread (or gluten free) cubed

2 large eggs

1 head of baby cos lettuce roughly chopped

1 tsp olive oil

1 tsp apple cider vinegar

60g cherry tomatoes halved

1⁄2 avocado (medium) diced

2 tsp chives chopped

Methodbased on 2 servings
1

Preheat oven to 180°C/fan 160°C/gas 4 and line a baking tray with baking paper.

2

Place prawns in a small bowl, season with salt and pepper and mix to coat. Place bread and prawns on prepared tray and bake for 7-10 minutes until bread is golden and prawns are cooked. Remove from oven.  

3

Meanwhile, place eggs in a saucepan of cold water and bring to a rolling boil. Continue to simmer for 5 minutes. Remove with a slotted spoon and place in a sink of cold water to cool. Peel and cut in half.

4

Toss lettuce with oil and vinegar, then divide lettuce, tomatoes and avocado between plates and top with bread, prawns and boiled eggs. Season with salt and pepper. Sprinkle over chives and serve.

Nutritional Informationper serving

Energy (kJ)

1824 kJ / 436 cals

Protein

42.6 g

Fat

18.3 g

Sat. Fat

4.2 g

Carbs

22.9 g

Sugar

2.7 g

Fiber

5.6 g

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