Honey Miso Salmon & Turmeric Quinoa
PREP 10 MIN•COOK 15 MIN
Dan’s personal favorite epic dinner to impress. Miso (it’s Japanese for “fermented beans”) is great for gut health. And combining its umami (savory) flavor with honey makes for the perfect salty-sweet contrast.
DF
EF
GF
NF
Number of servings
2
250g salmon fillets
1 1⁄2 tsp miso paste
2 tsp honey (rice malt syrup or maple syrup)
salt & pepper, to taste
1 bunch of broccolini (160g bunch) steamed
1 cup (180g) pre-cooked quinoa
1 tsp ground turmeric
salt & pepper, to taste
1 lemon cut in wedges
Preheat oven to 220°C/fan 200°C/gas 7 and line a baking tray with baking paper.
Meanwhile, rub salmon gently with miso paste, drizzle over honey and season with salt and pepper. Place on baking tray and bake in oven for 12 minutes or until cooked through.
Whilst salmon is cooking, steam broccolini over a saucepan of boiling water for 4-5 minutes until tender-crisp.
Toss quinoa with turmeric and cook according to packet directions. Adjust seasoning.
Divide quinoa, salmon and broccolini between plates and serve with lemon wedges.
Energy (kJ)
1786 kJ / 427 cals
Protein
35.5 g
Fat
19.1 g
Sat. Fat
3.7 g
Carbs
22.5 g
Sugar
8.1 g
Fiber
6.1 g
UNLOCK YOUR FITNESS POTENTIAL WITH THE CENTR APP
Coaching On Demand And In Your Hand
When you need a sweat session or an extra boost, your personal fitness coach is just a tap away.
Fewer Decisions, Better Results
Never stress about your fitness routine again. We'll select your daily workout and meals based on your goals and preferences.
Move Any Time, Anywhere
Press play at the gym or at home with your Apple, Android or Web device.