Choc Caramel Snack Smoothie

PREP 5 MIN
•
COOK NONE

DF

EF

GF

NS

NF

VE

V

Number of servings
2
Ingredients

1 cup (250ml) milk, reduced fat (or dairy-free alternative)

3 tbs vanilla protein powder (or natural protein powder)

2 tsp cocoa powder (or cacao powder)

2 pitted medjool dates

1 medium banana

3-5 ice cubes

Methodbased on 1 serving
1

Blend all ingredients until smooth.

 

Note: You may need to add a little water depending on the thickness of your protein powder.

Nutritional Informationper serving

Energy (kJ)

886 kJ / 211 cals

Protein

17.3 g

Fat

2.9 g

Sat. Fat

1.9 g

Carbs

27.4 g

Sugar

23.4 g

Fiber

3.8 g

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