Choc Caramel Snack Smoothie
PREP 5 MIN•COOK NONE
DF
EF
GF
NS
NF
VE
V
Number of servings
2
1 cup (250ml) milk, reduced fat (or dairy-free alternative)
3 tbs vanilla protein powder (or natural protein powder)
2 tsp cocoa powder (or cacao powder)
2 pitted medjool dates
1 medium banana
3-5 ice cubes
Blend all ingredients until smooth.
Note: You may need to add a little water depending on the thickness of your protein powder.
Energy (kJ)
886 kJ / 211 cals
Protein
17.3 g
Fat
2.9 g
Sat. Fat
1.9 g
Carbs
27.4 g
Sugar
23.4 g
Fiber
3.8 g
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