Green Snack Smoothie
PREP 5 MIN•COOK NONE
DF
EF
GF
NS
NF
VE
V
Number of servings
2
1 cup (250ml) coconut water
3 tbs natural protein powder
1 medium banana
1 Granny Smith apple (medium) core removed
1 celery stalk
1⁄4 avocado (medium, 240g)
2 cups (80g) baby spinach leaves
1⁄2 lime juiced
3-5 ice-cubes
Blend all ingredients until smooth.
Note: You may need to add a little water depending on the thickness of your protein powder.
Energy (kJ)
860 kJ / 205 cals
Protein
13.7 g
Fat
3.4 g
Sat. Fat
0.5 g
Carbs
26.6 g
Sugar
22.6 g
Fiber
7.2 g
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