Simon Hill

Peanut Butter Hemp Seed Milk

Simon Hill
PREP 5 MIN
•
COOK NONE

Simon’s Hemp Milk is sure to be a fridge staple – whether you’re blending it into a post-workout smoothie or pouring it on your oats. It’s also a great alternative to soy and almond milk for those with allergies.

DF

EF

GF

NS

VE

V

Number of servings
2
Ingredients

1⁄3 cup (40g) hemp seeds

2 cups (500ml) water

1⁄8 tsp salt

1 pitted medjool date

1⁄8 vanilla pod seeds scraped

2⁄3 tbs peanut butter powder or peanut butter

Methodbased on 6 servings
1

Combine all ingredients in a blender and blend on high speed for 30 seconds, or until smooth.

2

Pour into a glass bottle and store milk for up to 4 days in the fridge.

3

Gently shake each time you remove from fridge before consuming.

Nutritional Informationper serving

Energy (kJ)

655 kJ / 156 cals

Protein

8 g

Fat

11 g

Sat. Fat

1 g

Carbs

7.4 g

Sugar

5.5 g

Fiber

2.3 g

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