Peanut Butter Hemp Seed Milk
PREP 5 MIN•COOK NONE
Simon’s Hemp Milk is sure to be a fridge staple – whether you’re blending it into a post-workout smoothie or pouring it on your oats. It’s also a great alternative to soy and almond milk for those with allergies.
DF
EF
GF
NS
VE
V
Number of servings
2
1⁄3 cup (40g) hemp seeds
2 cups (500ml) water
1⁄8 tsp salt
1 pitted medjool date
1⁄8 vanilla pod seeds scraped
2⁄3 tbs peanut butter powder or peanut butter
Combine all ingredients in a blender and blend on high speed for 30 seconds, or until smooth.
Pour into a glass bottle and store milk for up to 4 days in the fridge.
Gently shake each time you remove from fridge before consuming.
Energy (kJ)
655 kJ / 156 cals
Protein
8 g
Fat
11 g
Sat. Fat
1 g
Carbs
7.4 g
Sugar
5.5 g
Fiber
2.3 g
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