Creamy Green Smoothie
PREP 5 MIN•COOK NONE
Number of servings
1 cup (250ml) milk, reduced fat (or dairy-free alternative)
1⁄2 cup (60g) vanilla protein powder (or natural protein powder)
4 tbs Greek yogurt (or dairy-free alternative)
1 medium banana frozen
1 cup (40g) baby spinach leaves
3-4 ice cubes
Blend all ingredients on high until smooth and creamy and serve immediately.
Note: You may need to add a little water depending on the thickness of your protein powder.
1160 kJ / 277 cals
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